Donut Diet & Eating Healthy and Cheap! – “The Good Life” Week 12! The Rod Kim & Vince Cirino Self Deprecating RKVC Pop Rock Pop Up Videos.
Donut Diet & Eating Healthy and Cheap! – “The Good Life” Week 12!
RK had to add calories by doing the donut diet and eating one each day to add a few hundred calories daily. VC explains how eating healthy and cheap. This diet plateau is proving challenging to the guys and the donut diet was fun, but not a good long term solution. The donut diet helped add calories but RK didn’t gain any weight! VC explains that eating healthy and cheap is easier than you think and you don’t have to spend a lot of money to be fit. The guys learned eating healthy and cheap and doing the donut diet were both interesting takes on their 52 week journey. The donut diet isn’t an official thing and isn’t endorsed by anyone important, but if you’d like to try the donut diet, let us know how it goes. Let us know if you have any tips on eating healthy and cheap. Donut diet or eating healthy and cheap were the focus of this episode. How are you all doing? Donut diet forever!
“The Good Life” is a 52 part weekly series documenting the weight loss and fitness journey or self-deprecating romantic pop rock duo RKVC and anyone that would like to join in! Be sure to hashtag your experiences and advice on social media with #WeighIn2015 and #RKVC! RKVC also posts “Lifeline” every Friday highlighting the top 5 pop culture headlines of the week in 2 minutes. Every Wednesday features a new video from Rod Kim and Vince Cirino on YouTube and of course, Mondays are “The Good Life” with episodes such as: Donut Diet & Eating Healthy and Cheap! – “The Good Life” Week 12!RKVC
The Self-Deprecating Romantic Pop Rock Duo of Rod Kim & Vince Cirino bridges the gap between songs of heartbreak and love without making you want to jump off that bridge. Rod Kim & Vince Cirino: Mixing the feel & soul of the singer/songwriter genre with a noncommittal love for modern electronic pop.
For more on RKVC as well as Rod and Vince’s music, downloads, performances, schedules, videos, blogs and anything else you could possibly want to know about these guys, visit: http://rkvc.net/ or http://rodkimrocks.com/