RKVC

💔 Self-Deprecating Romantic Pop Rock

Final Weigh In w/ Before and After Photos – “The Good Life” Week 52!

Final Weigh In, Making Changes, Before and After Photos, The Good Life, Week 52, Verbal Contract, RKVC, Vince Cirino, Rod Kim, Self-deprecating Humor

Final Weigh In w/ Before and After Photos – “The Good Life” Week 52! The Rod Kim & Vince Cirino Self Deprecating RKVC Pop Rock Pop Up Videos.

Final Weigh In w/ Before and After Photos – “The Good Life” Week 52!

Final Weigh In, Making Changes, Before and After Photos, The Good Life, Week 52, Verbal Contract, RKVC, Vince Cirino, Rod Kim, Self-deprecating HumorIt’s our final weigh in on “The Good Life”! Can’t believe it’s been a whole year! Subscribe!→ http://bit.ly/subscriberkvc

This year we promised to making changes! With our final weigh in of 2015, we look back on the weight loss and fitness plan we’ve been doing the past 52 weeks. We’ve been living a healthier lifestyle and documenting our experiences, findings and encouragement. We hope that you shared in this experience not only encouraging us, but joined us in the journey with your own weigh in with the hashtag #WeighIn2015 as well as emailing us at WeighIn2015@RKVC.net with your stories and any random thing you sent our way to contribute to #WeighIn2015. This final weigh in was emotional, but we’re so glad we did it with you!

In week 1, the guys recorded a verbal contract about making changes. Vince tried the Raw Diet and Rod cut out unnecessary junk from his consumption habits as well as built up a daily workout routine making changes! If you’re not familiar with the Raw Diet, there’s plenty of information online to it check out.

“The Good Life” is a 52 part weekly series documenting the weight loss and fitness journey of self-deprecating romantic pop rock duo RKVC and anyone that joined it too!

Related video: https://www.youtube.com/watch?v=XqdgvmuR_wo

Previous video: https://www.youtube.com/watch?v=XWSxo1CBhK0

Random video: https://www.youtube.com/watch?v=rA2uF3yl-1c

***What was RKVC up to…
1 year ago: https://www.youtube.com/watch?v=7ryzrYP8Yfw
2 years ago: https://www.youtube.com/watch?v=6Ub729G7WnE

***Playlist Suggestions***
#Troublemakers (Mini-Series): https://www.youtube.com/playlist?list=PLSFj_9cN-pzXViyW2tNFug02eEdrfyn9i
Meme the News (Pop Culture Headlines): https://www.youtube.com/playlist?list=PLSFj_9cN-pzVqTlcBN4dp4WoGUwieThiN
Mutant Mondays (Cheap SFX): https://www.youtube.com/playlist?list=PLSFj_9cN-pzWls8GqgzJ7MzMx6vF-m2Uo
The Good Life (Weight Loss & Fitness): https://www.youtube.com/playlist?list=PLSFj_9cN-pzWlp1D7PzEuKyZMZWdGTPhQ
Streaming music of “We Got Tonight”: https://www.youtube.com/playlist?list=PLSFj_9cN-pzXl8FA3tEDyOHJq2khsB9_5
Streaming music of “The Good Life”: https://www.youtube.com/playlist?list=PLSFj_9cN-pzVMrjakDZb__PJFi-gYMmuv
Live Performances: https://www.youtube.com/playlist?list=PLSFj_9cN-pzXvr1pb21ESz_luRpNcHVyk

*****Follow RKVC*****
YouTube: http://bit.ly/subscriberkvc
Facebook: http://facebook.com/RKVClikes
Twitter: http://twitter.com/RKVCtweets
Google+: http://google.com/+rkvcviews
Instagram: RKVCinstas
Snapchat: RKVCsnaps

*****Get RKVC’s Music*****
iTunes: http://itunes.rkvc.net
Amazon MP3: http://amazon.rkvc.net
Google Play: http://google.rkvc.net
Noisetrade: http://noisetrade.com/rkvc/rkvc-noisetrade-sampler

RKVC
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The Self-Deprecating Romantic Pop Rock Duo of Rod Kim & Vince Cirino bridges the gap between songs of heartbreak and love without making you want to jump off that bridge. Rod Kim & Vince Cirino: Mixing the feel & soul of the singer/songwriter genre with a noncommittal love for modern electronic pop.

For more on RKVC as well as Rod and Vince’s music, downloads, performances, schedules, videos, blogs and anything else you could possibly want to know about these guys, visit: http://rkvc.net/ or http://rodkimrocks.com/

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