RKVC

💔 Self-Deprecating Romantic Pop Rock

Making Changes and the First Weigh In – “The Good Life” Week 1!

Making Changes, The Good Life, RKVC, weigh in, week 1, weight loss, verbal contract

Making Changes and the First Weigh In – “The Good Life” Week 1! The Rod Kim & Vince Cirino Self Deprecating RKVC Pop Rock Pop Up Videos.

Making Changes and the First Weigh In – “The Good Life” Week 1!

Making Changes, The Good Life, RKVC, weigh in, week 1, weight loss, verbal contractThis year we’re making changes! With our first weigh in of 2015, we decided to pull the trigger on the weight loss and fitness plan we’ve been putting off for months.  For the next 52 weeks, we’ll be living a healthier lifestyle and documenting our experiences, findings and encouragement. We hope that you share in this experience not only encouraging us, but joining us in the journey with your own weigh in with the hashtag #WeighIn2015 as well as emailing us at WeighIn2015@RKVC.net with your stories and any random thing you’d like to send our way to contribute to #WeighIn2015.  This first weigh in was horrifying, but they will get better!

In week 1, the guys record a verbal contract about making changes. Vince will be trying the Raw Diet and Rod will be cutting out unnecessary junk from his consumption habits as well as building up a daily workout routine making changes! If you’re not familiar with the Raw Diet, there’s plenty of information online to it check out.

“The Good Life” is a 52 part weekly series documenting the weight loss and fitness journey or self-deprecating romantic pop rock duo RKVC and anyone that would like to join in! Be sure to hashtag your experiences and advice on social media with #WeighIn2015 and #RKVC! RKVC also posts “Lifeline” every Friday highlighting the top 5 pop culture headlines of the week in 2 minutes. Every Wednesday features a new video from Rod Kim and Vince Cirino on YouTube and of course, Mondays are “The Good Life” with episodes such as: “Making Changes and the First Weigh In – “The Good Life” Week 1!”

RKVC
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The Self-Deprecating Romantic Pop Rock Duo of Rod Kim & Vince Cirino bridges the gap between songs of heartbreak and love without making you want to jump off that bridge. Rod Kim & Vince Cirino: Mixing the feel & soul of the singer/songwriter genre with a noncommittal love for modern electronic pop.

For more on RKVC as well as Rod and Vince’s music, downloads, performances, schedules, videos, blogs and anything else you could possibly want to know about these guys, visit: http://rkvc.net/ or http://rodkimrocks.com/

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