RKVC

💔 Self-Deprecating Romantic Pop Rock

Smoothie Recipe, Outdoor Workouts & Update – “The Good Life” Week 10!

smoothie recipe, outdoor workouts, RKVC, the good life, weigh in

Smoothie Recipe, Outdoor Workouts & Update – “The Good Life” Week 10! The Rod Kim & Vince Cirino Self Deprecating RKVC Pop Rock Pop Up Videos.

Smoothie Recipe, Outdoor Workouts & Update – “The Good Life” Week 10!

smoothie recipe, outdoor workouts, RKVC, the good life, weigh inIn this episode, RK shares his smoothie recipe and VC takes us through some outdoor workouts you can do on your own without any professional equipment! The smoothie recipe is simple and so are the outdoor workouts that the guys go through in the park now that it is starting to get nice outside. The smoothie recipe calls for coconut water, pineapple juice, almond milk or yogurt, a banana and ice. It’s refreshing and healthy. The outdoor workouts in the park really winded the guys but if they survived, so can you.

Share your smoothie recipes and outdoor workouts in the comments below! What do you like to put in your smoothie recipe? What outdoor workouts do you like to do? The weather is finally starting to warm up and the snow is melting so you can go outside and get fit! Fresh fruits and vegetables will be more plentiful and readily available, so those smoothie recipes will come in handy! Here’s to a fitter and better year than any other before this!

“The Good Life” is a 52 part weekly series documenting the weight loss and fitness journey or self-deprecating romantic pop rock duo RKVC and anyone that would like to join in! Be sure to hashtag your experiences and advice on social media with #WeighIn2015 and #RKVC! RKVC also posts “Lifeline” every Friday highlighting the top 5 pop culture headlines of the week in 2 minutes. Every Wednesday features a new video from Rod Kim and Vince Cirino on YouTube and of course, Mondays are “The Good Life” with episodes such as: Smoothie Recipe, Outdoor Workouts & Update- “The Good Life” Week 10!

RKVC
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The Self-Deprecating Romantic Pop Rock Duo of Rod Kim & Vince Cirino bridges the gap between songs of heartbreak and love without making you want to jump off that bridge. Rod Kim & Vince Cirino: Mixing the feel & soul of the singer/songwriter genre with a noncommittal love for modern electronic pop.

For more on RKVC as well as Rod and Vince’s music, downloads, performances, schedules, videos, blogs and anything else you could possibly want to know about these guys, visit: http://rkvc.net/ or http://rodkimrocks.com/

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